2Ă— Nominee, 1Ă— Winner
the science
from my training.
"A beacon of light"
the truth
from my life.
"We're really into how honest Dr. Tracy is"
I’m a therapist, author, and treatment-program founder bringing clinical expertise and lived experience to how we understand and care for mental health.
Meet Dr. Courtney Tracy.
I’ve spent 15 years working where mental health is most often misunderstood. From founding treatment programs to bringing psychology to a worldwide audience, my work connects what we know clinically with what it actually means to be human.
I’m a licensed clinical social worker, registered psychological associate, and hold a doctorate in clinical psychology. I also live with AuDHD and BPD. My perspective is shaped by both the care I provide and the experiences I’ve lived, informing how I lead, write, teach, and challenge the assumptions that stand between people and meaningful support.
read more about meExplore my work
the book
Your Unconscious Is Showing
My candid, science-backed guide to noticing the patterns beneath your thoughts, feelings, and choices.
get the book
treatment · in person
HighTide Mental Health
Founder & Chief Clinical Officer
An 18+ primary mental-health partial hospitalization program with housing in beautiful Laguna Beach.
visit HighTide →
treatment · virtual
Exist Centers
Founder & Chief Clinical Officer
A virtual intensive outpatient program offering specialized mental-health and co-occurring substance-use treatment across California.
visit Exist →
speaking
Keynotes & trainings
I bring science-forward keynotes and trainings that make difficult mental-health conversations clear and human.
invite meIt’s time for something different in BPD.
For seven years, I’ve shared what I know about BPD as a licensed therapist and someone who lives with it. Thousands of people around the world have asked for more: more understanding, more guidance, and somewhere to turn beyond a social media post.
I’ve been listening. Now, I’m bringing my clinical expertise and lived experience together into something new. I’m not sharing all the details just yet, but this has been a long time coming.
BPD help is coming soon.
Awards &
recognition
Want to work with me?
For speaking, media interviews, brand collaborations, and business inquiries, let’s connect. If you have another question about my work, you’re welcome to reach out here too.
Connect with Dr. CourtneyLet’s stay connected.
When I have something new that could help you, I’d love for you to hear it from me. Sign up for email updates and my newsletter for more insight into your mind, your relationships, and being human.
@the.truth.doctor
